If you occasionally need a break from the sun and the sea, or simply wish to renew your energy, we suggest a visit to the Health & Relax area. A relaxing massage or sauna will certainly help you unwind. There is also a small heated indoor swimming pool with fresh water and Jacuzzi. For those who wish to get active, you can exercise in the fitness room overlooking the indoor pool. For a complete relaxation feel free to use loungers by the indoor pool.
The use of the Health & Relax area is complimentary with prior reservation at the Wellness reception.
If you came to Blue Waves Resort to truly relax and regenerate visit our SPA, which consist of a Finnish sauna, bio sauna, steam bath and Laconium – a relaxation area with heated loungers.
In the Finnish sauna temperature range is from 70-85 ° C, and because of its low relative humidity of 15% it is also called, the dry sauna. The high temperature improves blood circulation which leads to increased sweating, which allows the body to eliminate toxins. BIO sauna, with slightly softer climate, with temperatures of 50-60 ° C and a relative humidity of 20% – 40% is the right choice for those who find the conditions in the Finnish sauna too intense. Steam bath with its high moisture content and a slightly lower temperature of about 45 ° C, and with the inhalation of aroma of natural essential oils positively affect the respiration, circulation and muscle relaxation. It is important to mention that the recommended rest time between the use of a saunas is twenty minutes.
Once you relax and revitalize your body in the sauna, there are heated loungers at your disposal, in our Laconium, where you can “seal” your wellness experience in the most pleasant way.
Relax and indulge yourself by the magic hands of our massage therapists. Choose from our massage menu any massage or body treatment. Discover the Mediterranean oils and scents absorbed deep in your skin and cleanse the dead cells with sea salt peeling.
Partial body massage – massage to various body parts, for example: back, arms , chest and legs depending on the clients’ needs and wishes. It is a perfect option against fatigue and pain as it eases tension in a short period. Relaxation massage – using natural oils to fully treat the body in order to refresh your senses and remove the accumulated stress. Hand movements during massages are slow and easy to achieve deep physical and mental relaxation.
Sports massage – a special form of massage that is most often used before or after sports activities or certain physical stress. The purpose of this massage is to prepare the body for physical activity, remove fatigue after physical exertion, release body stress, decrease muscle tension and reduce the possibilities of injury.
Anti-cellulite massage – used to solve the problem of cellulite as an in-depth treatment of fat and connective tissues of the leg. Leave it to the expert hands of our therapists who, depending on your individual issues, will revitalize your body once again or simply maintain a youthful appearance.
Medical massage – stimulation of certain areas of the body, by reflex which stimulates and re-boosts the whole body. Medical Massage evokes power regeneration and reduces the effects of stress. The results of this massage are a complete mental and physical renewal.
BLUE WAVES hot stone massage – using a unique massage technique created by a fusion of ancient traditions and modern technology. Combining the use of hot and cold stones contributes to the improvement of certain issues, such as tension, constant stress, insomnia, muscle aches and joint pain.
ROYAL RELAX massage –a harmonious massage with warm oils in which the therapist uses forearms and elbows and gentle, yet deep and intense movements, creating positive effects. The most important effects are deep muscle relaxation, stimulation of the blood flow and metabolic rate, and a general overall feeling of relaxation and comfort.
During your stay at the Blue Waves Resort, make sure to take time just for yourself and your skin. Our professional therapists perform the top quality facial treatments with the products of the exclusive brand – Dermalogica™.
Whether you want an anti-aging treatment or regeneration treatment that will nourish your skin, Dermalogica products, along with professional hands of our therapists will amaze you with the results.